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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.4
  • Total Fat 4.7 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 14.4 mg
  • Sodium 395.1 mg
  • Potassium 146.8 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 1.2 g
  • Sugars 0.5 g
  • Protein 11.1 g
  • Vitamin A 2.7 %
  • Vitamin B-12 13.6 %
  • Vitamin B-6 6.0 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 4.0 %
  • Copper 7.6 %
  • Folate 16.1 %
  • Iron 10.5 %
  • Magnesium 6.3 %
  • Manganese 15.1 %
  • Niacin 23.2 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 11.2 %
  • Riboflavin 8.2 %
  • Selenium 53.3 %
  • Thiamin 12.8 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick tuna cassrole

View the full Quick tuna cassrole Recipe & Instructions
Submitted by: MELLYN2000
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick tuna cassrole

113 calories of Macaroni, enriched, (0.57 cup elbow shaped)

20 calories of Tuna, Canned in Water, drained, (0.14 can)

18 calories of Cream of Mushroom Soup, (0.07 can (10.75 oz))

15 calories of Cream of Celery Soup, (0.07 can (10.75 oz), prepared)

14 calories of Butter, unsalted, (0.14 tbsp)

6 calories of Milk, nonfat, (0.07 cup)

0 calories of Pepper, black, (0.07 tsp)


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