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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 222.7
  Total Fat 4.7 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 12.6 mg
  Sodium 324.6 mg
  Potassium 702.3 mg
  Total Carbohydrate 32.8 g
      Dietary Fiber 6.7 g
      Sugars 0.1 g
  Protein 13.6 g
  Vitamin A 6.9 %
  Vitamin B-12 2.0 %
  Vitamin B-6 9.7 %
  Vitamin C 8.4 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 21.7 %
  Copper 18.7 %
  Folate 24.2 %
  Iron 23.4 %
  Magnesium 19.8 %
  Manganese 39.2 %
  Niacin 2.9 %
  Pantothenic Acid     3.8 %
  Phosphorus     19.7 %
  Riboflavin 7.0 %
  Selenium 6.4 %
  Thiamin 10.5 %
  Zinc 13.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Refried Beans

View the full Refried Beans Recipe & Instructions
Submitted by: VIKTORIALYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refried Beans

153 calories of Beans, white, (0.50 cup)

55 calories of Monterey Cheese, (0.13 cup, shredded)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


No nutrition or calorie comments found.