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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 109.1
  • Total Fat 2.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 76.5 mg
  • Potassium 95.4 mg
  • Total Carbohydrate 22.6 g
  • Dietary Fiber 1.3 g
  • Sugars 3.5 g
  • Protein 1.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 5.6 %
  • Copper 2.3 %
  • Folate 0.2 %
  • Iron 4.7 %
  • Magnesium 1.7 %
  • Manganese 2.9 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.8 %
  • Riboflavin 1.0 %
  • Selenium 0.4 %
  • Thiamin 1.5 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100 Calories - Speedy Trail Mix

View the full 100 Calories - Speedy Trail Mix Recipe & Instructions
Submitted by: KATZKRAYDEL
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 Calories - Speedy Trail Mix

65 calories of Teddy Grahams, Honey Go pak, 1 serving equals 24 pieces, (0.50 serving)

35 calories of Raisins, (0.07 cup, packed)

9 calories of Popcorn, air-popped, (0.29 cup)


Nutrition & Calorie Comments  

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