Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 182.7
  Total Fat 1.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 55.0 mg
  Sodium 323.3 mg
  Potassium 247.5 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 4.4 g
      Sugars 24.2 g
  Protein 5.7 g
  Vitamin A 90.6 %
  Vitamin B-12 4.0 %
  Vitamin B-6 6.3 %
  Vitamin C 4.2 %
  Vitamin D 11.2 %
  Vitamin E 0.7 %
  Calcium 16.7 %
  Copper 2.3 %
  Folate 7.1 %
  Iron 5.2 %
  Magnesium 5.7 %
  Manganese 13.8 %
  Niacin 1.4 %
  Pantothenic Acid     10.9 %
  Phosphorus     13.9 %
  Riboflavin 16.2 %
  Selenium 8.2 %
  Thiamin 2.5 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: MIANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

69 calories of Granulated Sugar, (0.09 cup)

53 calories of Pumpkin Pie Mix, canned, (51.38 grams)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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