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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.8
  • Total Fat 3.6 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 36.6 mg
  • Sodium 48.6 mg
  • Potassium 506.5 mg
  • Total Carbohydrate 8.8 g
  • Dietary Fiber 1.7 g
  • Sugars 4.1 g
  • Protein 13.9 g
  • Vitamin A 12.9 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 14.9 %
  • Vitamin C 49.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 4.1 %
  • Copper 3.3 %
  • Folate 2.7 %
  • Iron 8.3 %
  • Magnesium 4.1 %
  • Manganese 3.8 %
  • Niacin 11.5 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 12.2 %
  • Riboflavin 10.0 %
  • Selenium 26.5 %
  • Thiamin 27.1 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Jambalaya

View the full Pork Jambalaya Recipe & Instructions
Submitted by: BUTTERFLY1945

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Jambalaya

84 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (1.50 oz)

19 calories of Diced Tomatoes, no salt added, (0.75 cup)

12 calories of Onions, dehydrated flakes, (0.06 cup)

11 calories of Diced Tomatoes, no salt added, (0.22 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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