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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.0
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 713.7 mg
  • Potassium 1,122.6 mg
  • Total Carbohydrate 27.4 g
  • Dietary Fiber 9.2 g
  • Sugars 10.9 g
  • Protein 13.8 g
  • Vitamin A 79.2 %
  • Vitamin B-12 66.5 %
  • Vitamin B-6 254.9 %
  • Vitamin C 31.9 %
  • Vitamin D 0.0 %
  • Vitamin E 10.0 %
  • Calcium 5.4 %
  • Copper 19.6 %
  • Folate 41.6 %
  • Iron 13.7 %
  • Magnesium 18.0 %
  • Manganese 27.7 %
  • Niacin 151.3 %
  • Pantothenic Acid 11.7 %
  • Phosphorus 20.0 %
  • Riboflavin 292.4 %
  • Selenium 17.2 %
  • Thiamin 328.4 %
  • Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Zucchini Lasagna

View the full Vegan Zucchini Lasagna Recipe & Instructions
Submitted by: THEHOLYV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Zucchini Lasagna

42 calories of Bob's Red Mill TVP, (0.13 cup)

39 calories of Tomato Sauce, (0.50 cup)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

24 calories of Zucchini, (150 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Sun Dried Tomatoes, (1.25 piece)

6 calories of Carrots, raw, (0.25 medium)


Nutrition & Calorie Comments  

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