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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.0
  Total Fat 3.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 16.1 mg
  Sodium 168.0 mg
  Potassium 67.8 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 1.4 g
      Sugars 0.5 g
  Protein 6.5 g
  Vitamin A 2.5 %
  Vitamin B-12 0.9 %
  Vitamin B-6 4.6 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 9.0 %
  Copper 0.7 %
  Folate 0.6 %
  Iron 3.3 %
  Magnesium 1.4 %
  Manganese 0.8 %
  Niacin 8.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.2 %
  Riboflavin 1.1 %
  Selenium 3.8 %
  Thiamin 1.1 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Quesadillas

View the full Chicken Quesadillas Recipe & Instructions
Submitted by: HAYLIEVSMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Quesadillas

45 calories of Mission "heart healthy" flour tortillas, (0.25 serving)

28 calories of GV Fiesta Blend Cheese, (0.25 serving)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)

2 calories of Onions, raw, (0.06 small)

2 calories of Red Ripe Tomatoes, (0.06 medium whole (2-3/5" dia))


No nutrition or calorie comments found.