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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.8
  Total Fat 4.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 1,012.3 mg
  Potassium 377.7 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 2.3 g
      Sugars 4.6 g
  Protein 2.9 g
  Vitamin A 35.4 %
  Vitamin B-12 0.3 %
  Vitamin B-6 10.6 %
  Vitamin C 22.0 %
  Vitamin D 8.6 %
  Vitamin E 6.0 %
  Calcium 3.9 %
  Copper 12.9 %
  Folate 11.8 %
  Iron 11.1 %
  Magnesium 6.8 %
  Manganese 17.7 %
  Niacin 11.7 %
  Pantothenic Acid     9.2 %
  Phosphorus     7.5 %
  Riboflavin 13.7 %
  Selenium 9.3 %
  Thiamin 7.1 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mushroom Soup

View the full Mushroom Soup Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Soup

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Leeks, (0.50 leek)

15 calories of Vegetable Broth, (1 cup)

13 calories of Red Ripe Tomatoes, (0.50 tomato)

10 calories of Mushrooms, fresh, (45 grams)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Basil, (1 tbsp)


No nutrition or calorie comments found.