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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.7
  Total Fat 4.4 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 27.9 mg
  Sodium 882.6 mg
  Potassium 302.2 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 5.8 g
      Sugars 4.4 g
  Protein 16.2 g
  Vitamin A 11.2 %
  Vitamin B-12 0.6 %
  Vitamin B-6 5.1 %
  Vitamin C 44.0 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 8.9 %
  Copper 3.0 %
  Folate 7.1 %
  Iron 13.9 %
  Magnesium 3.9 %
  Manganese 6.8 %
  Niacin 4.7 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.2 %
  Riboflavin 3.5 %
  Selenium 1.4 %
  Thiamin 2.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage patch stew

View the full Cabbage patch stew Recipe & Instructions
Submitted by: DREAMER1003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage patch stew

73 calories of Ground Beef 93% Lean, (1.71 oz)

63 calories of Sun-Vista Red Kidney Beans, (2.29 oz)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

11 calories of Tomato Sauce, (0.14 cup)

4 calories of Beef broth, bouillon, consomme, (0.21 cup)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))

1 calories of Granulated Sugar, (0.07 tsp)

0 calories of Baby Carrots, raw, (0.14 medium)


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