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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.7
  Total Fat 8.7 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 1.5 g
  Cholesterol 9.3 mg
  Sodium 322.3 mg
  Potassium 578.1 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 3.5 g
      Sugars 7.4 g
  Protein 5.0 g
  Vitamin A 32.5 %
  Vitamin B-12 6.8 %
  Vitamin B-6 11.8 %
  Vitamin C 15.4 %
  Vitamin D 9.2 %
  Vitamin E 3.0 %
  Calcium 14.7 %
  Copper 8.3 %
  Folate 9.5 %
  Iron 7.5 %
  Magnesium 13.1 %
  Manganese 21.3 %
  Niacin 4.2 %
  Pantothenic Acid     5.4 %
  Phosphorus     16.3 %
  Riboflavin 14.3 %
  Selenium 7.1 %
  Thiamin 8.2 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Calabacines al curry (Curry Zuchini)

View the full Calabacines al curry (Curry Zuchini) Recipe & Instructions
Submitted by: OHTHEANGST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calabacines al curry (Curry Zuchini)

56 calories of Milk, 3.25%, (0.38 cup)

39 calories of Soybean Oil, (0.38 tbsp)

22 calories of Zucchini, (0.75 cup, sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Chicken bouillon, (0.38 cube)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of agar agar, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Pepper, black, (0.04 tsp)


Nutrition & Calorie Comments  

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