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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.1
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 13.7 mg
  Potassium 993.9 mg
  Total Carbohydrate 27.8 g
      Dietary Fiber 11.5 g
      Sugars 0.0 g
  Protein 4.7 g
  Vitamin A 7.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.2 %
  Vitamin C 13.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 3.2 %
  Copper 12.6 %
  Folate 21.8 %
  Iron 6.9 %
  Magnesium 16.0 %
  Manganese 29.8 %
  Niacin 13.7 %
  Pantothenic Acid     11.5 %
  Phosphorus     10.1 %
  Riboflavin 9.2 %
  Selenium 2.0 %
  Thiamin 15.9 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baba Ghanoush

View the full Baba Ghanoush Recipe & Instructions
Submitted by: FADIAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baba Ghanoush

119 calories of Eggplant, fresh, (1 eggplant, peeled (yield from 1-1/4 lb))


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