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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 354.4
  Total Fat 6.6 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.2 g
  Cholesterol 69.9 mg
  Sodium 540.7 mg
  Potassium 1,525.8 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 3.7 g
      Sugars 4.8 g
  Protein 30.8 g
  Vitamin A 183.7 %
  Vitamin B-12 54.9 %
  Vitamin B-6 54.0 %
  Vitamin C 47.9 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 13.0 %
  Copper 22.0 %
  Folate 12.1 %
  Iron 23.6 %
  Magnesium 19.0 %
  Manganese 16.4 %
  Niacin 39.7 %
  Pantothenic Acid     13.6 %
  Phosphorus     35.3 %
  Riboflavin 18.8 %
  Selenium 35.9 %
  Thiamin 20.0 %
  Zinc 26.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Italian Crockpot Beef Stew

View the full Spicy Italian Crockpot Beef Stew Recipe & Instructions
Submitted by: ROXYMOORE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Italian Crockpot Beef Stew

150 calories of Beef, round steak, (0.25 lb)

106 calories of Baked Potato (baked potatoes), (113.75 grams)

53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)

19 calories of Baby Carrots, raw, (57.50 grams)

16 calories of Canned Tomatoes, (0.50 can)

1 calories of Pepper, red or cayenne, (0.13 tsp)


No nutrition or calorie comments found.