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Nutrition Facts

  Servings Per Recipe: 45
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.4
  Total Fat 3.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.0 g
  Cholesterol 10.7 mg
  Sodium 53.5 mg
  Potassium 55.5 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 1.5 g
      Sugars 2.4 g
  Protein 2.3 g
  Vitamin A 1.8 %
  Vitamin B-12 0.4 %
  Vitamin B-6 1.1 %
  Vitamin C 2.4 %
  Vitamin D 0.2 %
  Vitamin E 2.3 %
  Calcium 0.9 %
  Copper 3.6 %
  Folate 1.7 %
  Iron 3.1 %
  Magnesium 4.3 %
  Manganese 24.0 %
  Niacin 0.6 %
  Pantothenic Acid     1.3 %
  Phosphorus     5.4 %
  Riboflavin 1.6 %
  Selenium 0.2 %
  Thiamin 4.9 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sugar-free Diabetic Oatmeal Cookies

View the full Sugar-free Diabetic Oatmeal Cookies Recipe & Instructions
Submitted by: PRAIRIEDAWNPAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-free Diabetic Oatmeal Cookies

18 calories of Oats, Quaker, (0.06 cup)

16 calories of Butter, salted, (0.01 cup)

11 calories of Splenda Sugar Blend for Baking, (0.53 tsp)

9 calories of Margarine, hard, (0.27 tsp)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Walnuts, (0.01 cup, chopped)

4 calories of Raisins, (0.01 cup (not packed))

3 calories of Coconut, raw, (0.01 cup, shredded)

3 calories of Eggland's Best Large Egg, (0.04 serving)

2 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.18 oz)

1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)

1 calories of Mrs. Butterworth's Sugar Free Syrup, (0.01 cup)

0 calories of Pumpkin Pie spice, (0.02 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

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