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Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.4
  • Total Fat 3.5 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 10.7 mg
  • Sodium 53.5 mg
  • Potassium 55.5 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 1.5 g
  • Sugars 2.4 g
  • Protein 2.3 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 1.1 %
  • Vitamin C 2.4 %
  • Vitamin D 0.2 %
  • Vitamin E 2.3 %
  • Calcium 0.9 %
  • Copper 3.6 %
  • Folate 1.7 %
  • Iron 3.1 %
  • Magnesium 4.3 %
  • Manganese 24.0 %
  • Niacin 0.6 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 5.4 %
  • Riboflavin 1.6 %
  • Selenium 0.2 %
  • Thiamin 4.9 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar-free Diabetic Oatmeal Cookies

View the full Sugar-free Diabetic Oatmeal Cookies Recipe & Instructions
Submitted by: PRAIRIEDAWNPAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-free Diabetic Oatmeal Cookies

18 calories of Oats, Quaker, (0.06 cup)

16 calories of Butter, salted, (0.01 cup)

11 calories of Splenda Sugar Blend for Baking, (0.53 tsp)

9 calories of Margarine, hard, (0.27 tsp)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Walnuts, (0.01 cup, chopped)

4 calories of Raisins, (0.01 cup (not packed))

3 calories of Coconut, raw, (0.01 cup, shredded)

3 calories of Eggland's Best Large Egg, (0.04 serving)

2 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.18 oz)

1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)

1 calories of Mrs. Butterworth's Sugar Free Syrup, (0.01 cup)

0 calories of Pumpkin Pie spice, (0.02 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

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