SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.3
  • Total Fat 5.5 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 23.5 mg
  • Sodium 210.9 mg
  • Potassium 218.0 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 3.4 g
  • Sugars 1.6 g
  • Protein 5.6 g
  • Vitamin A 9.1 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 6.4 %
  • Vitamin C 4.3 %
  • Vitamin D 0.5 %
  • Vitamin E 2.3 %
  • Calcium 8.7 %
  • Copper 10.5 %
  • Folate 5.2 %
  • Iron 8.3 %
  • Magnesium 11.4 %
  • Manganese 54.0 %
  • Niacin 7.6 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 12.5 %
  • Riboflavin 5.0 %
  • Selenium 22.6 %
  • Thiamin 8.2 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced zucchini muffins

View the full Spiced zucchini muffins Recipe & Instructions
Submitted by: MEGABOMB
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced zucchini muffins

69 calories of Flour, whole grain, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

31 calories of Walnuts, (0.04 cup, chopped)

16 calories of Bari Ricotta 10%MF, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Zucchini, (0.17 cup, sliced)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.