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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.5
  • Total Fat 15.8 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 6.9 g
  • Cholesterol 74.8 mg
  • Sodium 373.6 mg
  • Potassium 152.0 mg
  • Total Carbohydrate 2.7 g
  • Dietary Fiber 0.3 g
  • Sugars 0.2 g
  • Protein 10.6 g
  • Vitamin A 0.8 %
  • Vitamin B-12 26.1 %
  • Vitamin B-6 7.7 %
  • Vitamin C 0.6 %
  • Vitamin D 0.8 %
  • Vitamin E 1.0 %
  • Calcium 1.3 %
  • Copper 2.5 %
  • Folate 2.8 %
  • Iron 7.0 %
  • Magnesium 2.9 %
  • Manganese 2.5 %
  • Niacin 13.6 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 9.1 %
  • Riboflavin 7.6 %
  • Selenium 14.5 %
  • Thiamin 3.0 %
  • Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburgers

View the full Hamburgers Recipe & Instructions
Submitted by: AZJEINA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburgers

176 calories of Ground beef, (2 oz)

10 calories of Bread, italian, (0.13 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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