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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.8
  Total Fat 3.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 102.6 mg
  Sodium 188.9 mg
  Potassium 389.5 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 1.7 g
      Sugars 5.2 g
  Protein 10.9 g
  Vitamin A 16.1 %
  Vitamin B-12 18.0 %
  Vitamin B-6 11.5 %
  Vitamin C 6.6 %
  Vitamin D 12.8 %
  Vitamin E 2.0 %
  Calcium 14.5 %
  Copper 5.2 %
  Folate 5.9 %
  Iron 11.6 %
  Magnesium 8.2 %
  Manganese 10.1 %
  Niacin 14.7 %
  Pantothenic Acid     6.8 %
  Phosphorus     17.1 %
  Riboflavin 17.9 %
  Selenium 34.4 %
  Thiamin 4.7 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sundried tomato & Tuna Quiche topping

View the full Sundried tomato & Tuna Quiche topping Recipe & Instructions
Submitted by: DARINGDAISY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried tomato & Tuna Quiche topping

32 calories of Milk, 1%, (2.50 fl oz)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

15 calories of Tuna, Canned in Water, drained, (17.50 grams)

8 calories of Sun Dried Tomatoes, (1.50 piece)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Basil, (0.75 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Turmeric, ground, (0.13 tsp)


No nutrition or calorie comments found.