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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 312.4
  • Total Fat 10.3 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 110.5 mg
  • Sodium 327.5 mg
  • Potassium 548.5 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 0.4 g
  • Sugars 7.1 g
  • Protein 43.3 g
  • Vitamin A 0.2 %
  • Vitamin B-12 13.0 %
  • Vitamin B-6 30.0 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.3 %
  • Copper 2.1 %
  • Folate 4.2 %
  • Iron 9.4 %
  • Magnesium 10.1 %
  • Manganese 4.3 %
  • Niacin 38.5 %
  • Pantothenic Acid 8.6 %
  • Phosphorus 32.6 %
  • Riboflavin 26.7 %
  • Selenium 97.9 %
  • Thiamin 61.0 %
  • Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Slow Cooker Pork Roast

View the full Tangy Slow Cooker Pork Roast Recipe & Instructions
Submitted by: GOODDEED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Slow Cooker Pork Roast

275 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (5 oz)

23 calories of Granulated Sugar, (0.03 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Ketchup, Heinz, (0.13 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Cider Vinegar, (0.38 tbsp)

1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.13 serving)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)


Nutrition & Calorie Comments  

This was very good whole family loved it. I think I will use less sugar next time. But will make again.
Submitted by:
DEBDES1TAMPABAY

(2/21/09)
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I used honey instead of white sugar (half the amount), added yellow and red peppers, shredded the pork, added some cornstarch to thicken the sauce and served it on hoagie buns with coleslaw on the side. The family loved it!! Next time I won't add the water so it will be thicker. Submitted by:
REDBUBBLES

(2/17/09)
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