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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.8
  • Total Fat 0.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.4 mg
  • Sodium 104.0 mg
  • Potassium 596.6 mg
  • Total Carbohydrate 28.3 g
  • Dietary Fiber 3.6 g
  • Sugars 13.5 g
  • Protein 8.4 g
  • Vitamin A 381.5 %
  • Vitamin B-12 12.5 %
  • Vitamin B-6 6.8 %
  • Vitamin C 10.4 %
  • Vitamin D 0.0 %
  • Vitamin E 6.5 %
  • Calcium 28.3 %
  • Copper 8.8 %
  • Folate 7.4 %
  • Iron 11.0 %
  • Magnesium 13.5 %
  • Manganese 10.9 %
  • Niacin 3.0 %
  • Pantothenic Acid 12.9 %
  • Phosphorus 23.7 %
  • Riboflavin 20.8 %
  • Selenium 7.2 %
  • Thiamin 5.9 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Yogurt drink

View the full Pumpkin Yogurt drink Recipe & Instructions
Submitted by: SAPPHIREWINDS
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Yogurt drink

69 calories of Yogurt, plain, skim milk, (0.50 cup (8 fl oz))

42 calories of Pumpkin, canned, without salt, (0.50 cup)

35 calories of Brown Sugar, (2 tsp packed)


No nutrition or calorie comments found.