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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.0
  Total Fat 12.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 7.1 g
  Cholesterol 74.4 mg
  Sodium 378.8 mg
  Potassium 572.4 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 3.0 g
      Sugars 1.0 g
  Protein 4.9 g
  Vitamin A 2.3 %
  Vitamin B-12 2.9 %
  Vitamin B-6 20.5 %
  Vitamin C 42.8 %
  Vitamin D 2.3 %
  Vitamin E 12.5 %
  Calcium 2.6 %
  Copper 7.3 %
  Folate 7.5 %
  Iron 7.2 %
  Magnesium 8.0 %
  Manganese 10.9 %
  Niacin 6.9 %
  Pantothenic Acid     6.1 %
  Phosphorus     10.7 %
  Riboflavin 7.7 %
  Selenium 8.3 %
  Thiamin 7.8 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato Kugel, Petitechef's, family size

View the full Potato Kugel, Petitechef's, family size Recipe & Instructions
Submitted by: PETITECHEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Kugel, Petitechef's, family size

96 calories of Canola Oil, (0.05 cup)

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

25 calories of Egg, fresh, whole, raw, (0.35 large)

3 calories of Onions, raw, (0.05 large)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tbsp)


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