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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.3
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1,190.9 mg
  Potassium 832.5 mg
  Total Carbohydrate 50.2 g
      Dietary Fiber 4.7 g
      Sugars 34.0 g
  Protein 3.6 g
  Vitamin A 35.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.3 %
  Vitamin C 85.0 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 6.4 %
  Copper 11.5 %
  Folate 17.4 %
  Iron 10.2 %
  Magnesium 13.4 %
  Manganese 22.9 %
  Niacin 8.5 %
  Pantothenic Acid     9.5 %
  Phosphorus     10.2 %
  Riboflavin 9.5 %
  Selenium 1.3 %
  Thiamin 11.0 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cucumber, Raddish, Tomato Salad

View the full Cucumber, Raddish, Tomato Salad Recipe & Instructions
Submitted by: KISSES1959

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber, Raddish, Tomato Salad

128 calories of Granulated Sugar, (8 tsp)

39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))

31 calories of Tomatoes, red, ripe, raw, year round average, (1 cup cherry tomatoes)

3 calories of Radishes, (4 medium (3/4" to 1" dia))

1 calories of Pepper, black, (0.25 tsp)

1 calories of Dill weed, fresh, (0.25 cup sprigs)

1 calories of Lemon Peel, (0.75 tsp)

0 calories of Salt, (0.50 tsp)


Nutrition & Calorie Comments  

This sounds delicious. I am going to try it. Im diabetic, so do you think maybe I can use Splenda instead of sugar? Submitted by:
LMWOOD1

(12/29/08)
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