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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.8
  • Total Fat 2.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 112.5 mg
  • Potassium 951.4 mg
  • Total Carbohydrate 38.5 g
  • Dietary Fiber 4.2 g
  • Sugars 7.9 g
  • Protein 7.5 g
  • Vitamin A 12.5 %
  • Vitamin B-12 15.1 %
  • Vitamin B-6 34.8 %
  • Vitamin C 61.6 %
  • Vitamin D 25.0 %
  • Vitamin E 2.4 %
  • Calcium 31.7 %
  • Copper 7.6 %
  • Folate 8.3 %
  • Iron 10.7 %
  • Magnesium 10.3 %
  • Manganese 18.0 %
  • Niacin 4.6 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 3.2 %
  • Riboflavin 33.4 %
  • Selenium 2.5 %
  • Thiamin 4.3 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Frozen Banana and Strawberry smoothie

View the full Easy Frozen Banana and Strawberry smoothie Recipe & Instructions
Submitted by: KIN59VARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Frozen Banana and Strawberry smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

60 calories of 8th Continent Light Vanilla Soy Milk, (8 oz)

22 calories of Strawberries, frozen, unsweetened, (6 berry)


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