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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		415.1

Total Fat		17.7 g

	Saturated Fat	3.1 g

	Polyunsaturated Fat	7.1 g

	Monounsaturated Fat	2.9 g

Cholesterol		105.3 mg

Sodium		616.0 mg

Potassium		488.4 mg

Total Carbohydrate		53.5 g

	Dietary Fiber	8.1 g

	Sugars	4.4 g

Protein		15.8 g


Vitamin A	107.0 %

Vitamin B-12	4.4 %

Vitamin B-6	20.6 %

Vitamin C	71.2 %

Vitamin D	3.2 %

Vitamin E	8.4 %

Calcium	12.9 %

Copper	12.3 %

Folate	23.5 %

Iron	19.0 %

Magnesium	17.3 %

Manganese	61.0 %

Niacin	16.8 %

Pantothenic Acid	8.8 %

Phosphorus	22.3 %

Riboflavin	19.3 %

Selenium	34.5 %

Thiamin	24.4 %

Zinc	9.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fritos de Arroz (Rice Patties)

View the full Fritos de Arroz (Rice Patties) Recipe & Instructions
Submitted by: OHTHEANGST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fritos de Arroz (Rice Patties)

215 calories of Arroz Guisado, (0.67 serving)

77 calories of Flour, white, (0.17 cup)

67 calories of Soybean Oil, (0.04 cup)

36 calories of Egg, fresh, whole, raw, (0.67 small)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cilantro, raw, (1.67 tbsp)

No nutrition or calorie comments found.