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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 299.5
  • Total Fat 9.3 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 70.9 mg
  • Sodium 709.6 mg
  • Potassium 429.7 mg
  • Total Carbohydrate 27.4 g
  • Dietary Fiber 1.7 g
  • Sugars 1.9 g
  • Protein 24.6 g
  • Vitamin A 4.2 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 16.4 %
  • Vitamin C 1.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 21.6 %
  • Copper 8.7 %
  • Folate 14.3 %
  • Iron 13.2 %
  • Magnesium 7.6 %
  • Manganese 18.5 %
  • Niacin 32.0 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 18.7 %
  • Riboflavin 12.9 %
  • Selenium 40.1 %
  • Thiamin 22.4 %
  • Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Casserole

View the full Turkey Casserole Recipe & Instructions
Submitted by: RUSSWINN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Casserole

75 calories of Sargento Mexican Blend Cheese, (0.17 cup)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

65 calories of Turkey, fryer-roasters, light meat, meat only, roasted, (0.33 cup, chopped or diced)

48 calories of Egg Noodles, enriched, (0.33 cup)

24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

Excellent Recipe! I had 4 kids (between 8-10) and 3 adults all say it was a keeper. With this crowd, it is a standing ovation!!!!! Thank you for adding another recipe to my box! (Not to mention a low calorie recipe!!!) Submitted by:
TRUELTFAN

(4/1/09)
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