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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.7
  Total Fat 1.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.5 mg
  Sodium 152.5 mg
  Potassium 187.0 mg
  Total Carbohydrate 25.7 g
      Dietary Fiber 2.1 g
      Sugars 2.5 g
  Protein 2.9 g
  Vitamin A 1.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 1.2 %
  Vitamin C 0.4 %
  Vitamin D 2.4 %
  Vitamin E 0.7 %
  Calcium 6.8 %
  Copper 13.1 %
  Folate 4.9 %
  Iron 8.3 %
  Magnesium 9.1 %
  Manganese 16.0 %
  Niacin 3.5 %
  Pantothenic Acid     1.7 %
  Phosphorus     8.1 %
  Riboflavin 5.8 %
  Selenium 6.2 %
  Thiamin 5.5 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rich dark brownies

View the full Rich dark brownies Recipe & Instructions
Submitted by: MEGABOMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rich dark brownies

50 calories of Brown Sugar, (0.06 cup, packed)

32 calories of Flour, white, (0.07 cup)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

10 calories of Milk, canned, evaporated, nonfat, (0.05 cup)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.