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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 519.7
  Total Fat 37.6 g
      Saturated Fat 22.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 3.4 g
  Cholesterol 136.7 mg
  Sodium 823.0 mg
  Potassium 148.0 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 0.2 g
      Sugars 3.8 g
  Protein 29.9 g
  Vitamin A 26.8 %
  Vitamin B-12 14.7 %
  Vitamin B-6 4.7 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 113.8 %
  Copper 1.4 %
  Folate 3.5 %
  Iron 6.1 %
  Magnesium 1.7 %
  Manganese 0.3 %
  Niacin 12.3 %
  Pantothenic Acid     1.4 %
  Phosphorus     9.6 %
  Riboflavin 8.7 %
  Selenium 8.5 %
  Thiamin 8.7 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kraft Taco Bake Casserole

View the full Kraft Taco Bake Casserole Recipe & Instructions
Submitted by: KNITNTHAT
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kraft Taco Bake Casserole

214 calories of Kraft 2% Shredded Cheddar Cheese, (0.67 cup)

160 calories of Daisy Sour Cream, (2.67 serving)

100 calories of Ground beef, lean, (1.33 oz)

68 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.17 Serving (makes about 1 cup prepared))

3 calories of McCormick Taco Seasoning 30% less sodium, (0.33 tsp)


Nutrition & Calorie Comments  

This was awesome...good carbs, good protein. With something this good, it's hard to stop at one serving. Submitted by:
CNJNIDAY1

(2/9/10)
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