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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.3
  Total Fat 2.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 361.0 mg
  Potassium 501.7 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 3.0 g
      Sugars 15.8 g
  Protein 1.9 g
  Vitamin A 113.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.0 %
  Vitamin C 29.4 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 3.9 %
  Copper 17.8 %
  Folate 1.4 %
  Iron 6.7 %
  Magnesium 4.2 %
  Manganese 33.2 %
  Niacin 9.4 %
  Pantothenic Acid     16.3 %
  Phosphorus     8.1 %
  Riboflavin 8.5 %
  Selenium 1.5 %
  Thiamin 9.3 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Candied Sweet Potatoes

View the full Candied Sweet Potatoes Recipe & Instructions
Submitted by: 02BFITAGAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candied Sweet Potatoes

81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)

26 calories of Brown Sugar, (1.50 tsp packed)

20 calories of Kroger ChurnGold Margarine, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)

13 calories of Maple Syrup, (0.25 tbsp)

3 calories of Tropicana, Lite'n Healthy Orange juice, 8 fl oz, (0.50 oz)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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