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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 276.7
  • Total Fat 21.2 g
  • Saturated Fat 9.1 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 6.1 g
  • Cholesterol 459.3 mg
  • Sodium 606.4 mg
  • Potassium 139.1 mg
  • Total Carbohydrate 2.8 g
  • Dietary Fiber 0.0 g
  • Sugars 2.8 g
  • Protein 17.0 g
  • Vitamin A 18.0 %
  • Vitamin B-12 22.2 %
  • Vitamin B-6 7.4 %
  • Vitamin C 0.0 %
  • Vitamin D 8.9 %
  • Vitamin E 7.8 %
  • Calcium 9.7 %
  • Copper 5.4 %
  • Folate 11.9 %
  • Iron 10.4 %
  • Magnesium 3.1 %
  • Manganese 2.0 %
  • Niacin 0.4 %
  • Pantothenic Acid 14.8 %
  • Phosphorus 19.8 %
  • Riboflavin 29.0 %
  • Selenium 46.5 %
  • Thiamin 4.7 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French onion & bacon Omelett

View the full French onion & bacon Omelett Recipe & Instructions
Submitted by: BRUNETTWOMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French onion & bacon Omelett

187 calories of Omelet (egg), (2 large)

60 calories of French Onion Dip, (2 tbsp)

25 calories of Hormel Bacon Bits, (1 tbsp)


No nutrition or calorie comments found.