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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		125.5

Total Fat		5.7 g

	Saturated Fat	1.3 g

	Polyunsaturated Fat	1.3 g

	Monounsaturated Fat	0.8 g

Cholesterol		26.7 mg

Sodium		298.5 mg

Potassium		39.2 mg

Total Carbohydrate		10.0 g

	Dietary Fiber	1.1 g

	Sugars	0.0 g

Protein		8.4 g


Vitamin A	3.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.3 %

Vitamin C	0.6 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	7.6 %

Copper	0.2 %

Folate	3.3 %

Iron	6.4 %

Magnesium	0.1 %

Manganese	0.4 %

Niacin	0.0 %

Pantothenic Acid	0.1 %

Phosphorus	0.2 %

Riboflavin	0.1 %

Selenium	0.0 %

Thiamin	0.2 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos

View the full Tacos Recipe & Instructions
Submitted by: HAYLIEVSMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos

60 calories of Taco Shells GV 2shells, (0.50 serving)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

10 calories of Taco Bell Taco Seasoning Mix, (0.50 serving)

2 calories of Onions, raw, (0.08 small)

Nutrition & Calorie Comments

I made these with 98% lean beef and used a low sodium, homeade taco seasoning. Very good, satisfied my craving! Next time I'll try the turkey/beef mixture!	Submitted by: LADYPHOENIX61 (4/17/09) report inappropriate
I have done this with just turkey, saves a few calories. Both ways are tastey and good!!!	Submitted by: RUTHIE816 (11/20/08) report inappropriate