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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.4
  Total Fat 3.4 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.1 g
  Cholesterol 8.5 mg
  Sodium 43.8 mg
  Potassium 0.0 mg
  Total Carbohydrate 18.5 g
      Dietary Fiber 2.0 g
      Sugars 5.4 g
  Protein 6.0 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 12.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 5.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sarah's Maple Oatmeal, 2% milk

View the full Sarah's Maple Oatmeal, 2% milk Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Maple Oatmeal, 2% milk

75 calories of HyVee Old Fashioned Oats, (0.25 cup)

60 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.44 cup)


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