Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 276.4
  Total Fat 2.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.0 mg
  Sodium 390.8 mg
  Potassium 1,112.7 mg
  Total Carbohydrate 51.5 g
      Dietary Fiber 14.4 g
      Sugars 5.1 g
  Protein 14.7 g
  Vitamin A 21.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.9 %
  Vitamin C 73.8 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 13.1 %
  Copper 31.3 %
  Folate 43.1 %
  Iron 31.2 %
  Magnesium 29.1 %
  Manganese 65.0 %
  Niacin 12.7 %
  Pantothenic Acid     8.5 %
  Phosphorus     24.0 %
  Riboflavin 12.1 %
  Selenium 4.9 %
  Thiamin 25.1 %
  Zinc 13.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trinity Vegetarian Chili

View the full Trinity Vegetarian Chili Recipe & Instructions
Submitted by: AEOLIUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trinity Vegetarian Chili

77 calories of Beans, white, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

40 calories of Crushed Tomatoes, (125 grams)

18 calories of Pineapple Juice, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Onions, raw, (0.13 large)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Garlic, (0.38 clove)

2 calories of Banana Peppers, (0.13 medium (4-1/2" long))

1 calories of Jalapeno Peppers, (0.13 pepper)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account