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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.7
  • Total Fat 1.2 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.8 mg
  • Sodium 1,100.8 mg
  • Potassium 385.9 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 6.6 g
  • Vitamin A 55.5 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 8.6 %
  • Vitamin C 50.1 %
  • Vitamin D 1.1 %
  • Vitamin E 1.9 %
  • Calcium 3.8 %
  • Copper 13.8 %
  • Folate 12.5 %
  • Iron 7.9 %
  • Magnesium 3.6 %
  • Manganese 14.9 %
  • Niacin 16.8 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 7.7 %
  • Riboflavin 8.5 %
  • Selenium 4.3 %
  • Thiamin 10.6 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Minestone Soup

View the full Vegetable Minestone Soup Recipe & Instructions
Submitted by: BLESSEDMAZARS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Minestone Soup

38 calories of Pasta, Barilla Cellentani, (0.38 oz)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

16 calories of Vegetable Juice Cocktail (V8), (0.33 cup)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.17 clove)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


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