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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.7
  • Total Fat 3.4 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 40.0 mg
  • Sodium 93.8 mg
  • Potassium 974.6 mg
  • Total Carbohydrate 18.9 g
  • Dietary Fiber 7.1 g
  • Sugars 0.0 g
  • Protein 18.2 g
  • Vitamin A 1.1 %
  • Vitamin B-12 7.1 %
  • Vitamin B-6 40.6 %
  • Vitamin C 172.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 7.2 %
  • Copper 8.9 %
  • Folate 34.8 %
  • Iron 11.3 %
  • Magnesium 14.4 %
  • Manganese 25.4 %
  • Niacin 17.2 %
  • Pantothenic Acid 18.5 %
  • Phosphorus 25.0 %
  • Riboflavin 18.6 %
  • Selenium 34.3 %
  • Thiamin 38.6 %
  • Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry-Cauliflower-Pork Loin Bake for 2

View the full Curry-Cauliflower-Pork Loin Bake for 2 Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry-Cauliflower-Pork Loin Bake for 2

79 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1.50 oz)

53 calories of Cauliflower, raw, (0.25 head, large (6-7" dia))

30 calories of Onions, raw, (0.50 cup, chopped)

3 calories of Curry powder, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)


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