Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 199.9
  Total Fat 4.8 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 35.8 mg
  Sodium 557.5 mg
  Potassium 327.5 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 2.0 g
      Sugars 3.5 g
  Protein 17.7 g
  Vitamin A 6.8 %
  Vitamin B-12 4.7 %
  Vitamin B-6 14.0 %
  Vitamin C 7.9 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 10.6 %
  Copper 5.1 %
  Folate 9.4 %
  Iron 9.7 %
  Magnesium 6.0 %
  Manganese 7.6 %
  Niacin 32.8 %
  Pantothenic Acid     5.9 %
  Phosphorus     22.2 %
  Riboflavin 13.8 %
  Selenium 14.2 %
  Thiamin 17.5 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken casserole

View the full Chicken casserole Recipe & Instructions
Submitted by: GR8GAMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken casserole

100 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (17.50 grams)

54 calories of Chicken Breast (cooked), no skin, (1.56 ounces)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

28 calories of Peas, canned, (0.13 can (303 x 406))

15 calories of Good value fancy shredded fiesta blend cheese, (3.75 gram(s))

11 calories of Milk, nonfat, (0.13 cup)


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