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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.1
  • Total Fat 3.1 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 6.7 mg
  • Sodium 336.5 mg
  • Potassium 487.4 mg
  • Total Carbohydrate 14.2 g
  • Dietary Fiber 3.0 g
  • Sugars 3.6 g
  • Protein 6.0 g
  • Vitamin A 41.8 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 8.3 %
  • Vitamin C 14.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 15.6 %
  • Copper 9.1 %
  • Folate 10.8 %
  • Iron 6.7 %
  • Magnesium 12.1 %
  • Manganese 21.0 %
  • Niacin 7.1 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 15.7 %
  • Riboflavin 8.7 %
  • Selenium 7.2 %
  • Thiamin 11.6 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux Fried Zucchini

View the full Faux Fried Zucchini Recipe & Instructions
Submitted by: BEHAPPY0201

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux Fried Zucchini

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

29 calories of Zucchini, (1 cup, sliced)


Nutrition & Calorie Comments  

I like zucchini so will try this, sounds good also within my carb allowance Submitted by:
SEABEESOL

(12/11/08)
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