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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.5
  Total Fat 8.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.0 g
  Cholesterol 0.0 mg
  Sodium 339.6 mg
  Potassium 541.6 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 3.1 g
      Sugars 4.4 g
  Protein 3.7 g
  Vitamin A 46.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.5 %
  Vitamin C 42.0 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 5.4 %
  Copper 8.2 %
  Folate 5.8 %
  Iron 5.1 %
  Magnesium 4.5 %
  Manganese 13.0 %
  Niacin 3.1 %
  Pantothenic Acid     1.9 %
  Phosphorus     3.9 %
  Riboflavin 3.2 %
  Selenium 1.1 %
  Thiamin 4.0 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock pot Vegetable soup

View the full Crock pot Vegetable soup Recipe & Instructions
Submitted by: PREPPYCHEMIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Vegetable soup

72 calories of Olive Oil, (0.60 tbsp)

30 calories of 365 Organic Diced Tomatoes, (0.60 cup)

15 calories of Red Wine, (0.60 fl oz)

14 calories of Red Potato, (20 grams)

9 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.60 serving)

7 calories of Green Beans (snap), (0.20 cup)

5 calories of Carrots, raw, (0.20 medium)

4 calories of Shallots, (0.60 tbsp chopped)

4 calories of Celery, raw, (0.20 cup, diced)

2 calories of Garlic, (0.40 clove)


No nutrition or calorie comments found.