View the full Tofu-Eggplant Marinara Bake Recipe & Instructions
Submitted by: MISSJCISRUNNING

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu-Eggplant Marinara Bake

60 calories of Olive Oil, (0.50 tbsp)

53 calories of Protein, Tofu, (60 gram)

33 calories of Sauce, Organic Marinara , (0.33 cup)

26 calories of Eggplant, (73.33 grams)

23 calories of Onions, raw, (60 grams)

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Zucchini, (33.33 grams)

4 calories of Mushrooms, fresh, (16.67 grams)

Nutrition & Calorie Comments  

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