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Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving

Amount Per Serving

Calories		53.1

Total Fat		1.0 g

	Saturated Fat	0.5 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.2 g

Cholesterol		0.0 mg

Sodium		96.3 mg

Potassium		213.4 mg

Total Carbohydrate		13.3 g

	Dietary Fiber	1.1 g

	Sugars	9.7 g

Protein		4.1 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.0 %

Copper	0.0 %

Folate	0.0 %

Iron	0.0 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dark Chocolate Hot Cocoa

View the full Dark Chocolate Hot Cocoa Recipe & Instructions
Submitted by: MRULAND

TAGS: Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark Chocolate Hot Cocoa

36 calories of Nonfat Dry Milk, Carnation, (0.15 cup)

15 calories of French Vanilla Creamer, Sugar Free, Great Value, (1.45 tsp)

3 calories of Cocoa, Hersheys, Special Dark, (0.55 tbsp)

0 calories of Splenda No Calorie Sweetener, (4.36 tsp)

Nutrition & Calorie Comments

Sounds good. I'll probably sub in 1 cup of brown sugar for the splenda, I'm allergic to it. I also love adding fresh ground cinnamon and maybe orange peel or extract to cocoa. I've never thought of creamer for a mix, though, thanks!

Submitted by:
TOBICAE
(12/13/08)
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