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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 33.3
  Total Fat 1.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 71.6 mg
  Potassium 95.9 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 1.6 g
      Sugars 1.2 g
  Protein 1.6 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.2 %
  Vitamin D 2.5 %
  Vitamin E 0.0 %
  Calcium 3.0 %
  Copper 0.0 %
  Folate 0.2 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dark Chocolate Hot Cocoa

View the full Dark Chocolate Hot Cocoa Recipe & Instructions
Submitted by: MRULAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark Chocolate Hot Cocoa

21 calories of French Vanilla Creamer, Sugar Free, Great Value, (2.13 tsp)

8 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.10 cup)

4 calories of Cocoa, Hersheys, Special Dark, (0.80 tbsp)


Nutrition & Calorie Comments  

Sounds good. I'll probably sub in 1 cup of brown sugar for the splenda, I'm allergic to it. I also love adding fresh ground cinnamon and maybe orange peel or extract to cocoa. I've never thought of creamer for a mix, though, thanks! Submitted by:
TOBICAE

(12/13/08)
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