Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 71.2
  Total Fat 3.7 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 1.0 mg
  Sodium 16.4 mg
  Potassium 54.7 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 1.1 g
      Sugars 0.2 g
  Protein 1.2 g
  Vitamin A 0.3 %
  Vitamin B-12 0.3 %
  Vitamin B-6 2.6 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 1.6 %
  Copper 1.5 %
  Folate 0.5 %
  Iron 0.8 %
  Magnesium 1.4 %
  Manganese 2.7 %
  Niacin 0.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.5 %
  Riboflavin 1.4 %
  Selenium 0.6 %
  Thiamin 0.5 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nikki's Healthy Cookies

View the full Nikki's Healthy Cookies Recipe & Instructions
Submitted by: ALIRA54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nikki's Healthy Cookies

25 calories of Milk Chocolate Candy, (0.11 bar (1.55 oz))

15 calories of scottish oats, (0.10 serving)

10 calories of Olive Oil, (0.08 tbsp)

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

6 calories of Flaxseed meal, (0.01 cup)

5 calories of almond meal, (0.03 oz)

4 calories of Coconut, sweetened, (0.01 cup)

1 calories of Lighter Bake fruit sauce, (0.03 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)


No nutrition or calorie comments found.


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