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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 287.6
  Total Fat 20.6 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 8.9 g
  Cholesterol 64.4 mg
  Sodium 381.5 mg
  Potassium 585.5 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 0.8 g
      Sugars 0.4 g
  Protein 14.2 g
  Vitamin A 23.9 %
  Vitamin B-12 33.4 %
  Vitamin B-6 21.5 %
  Vitamin C 38.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 5.0 %
  Copper 10.5 %
  Folate 6.1 %
  Iron 12.2 %
  Magnesium 8.0 %
  Manganese 15.1 %
  Niacin 22.4 %
  Pantothenic Acid     5.9 %
  Phosphorus     14.3 %
  Riboflavin 9.9 %
  Selenium 15.3 %
  Thiamin 8.1 %
  Zinc 20.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili w/no beans

View the full Chili w/no beans Recipe & Instructions
Submitted by: TENAHARRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili w/no beans

235 calories of Ground beef, (2.67 oz)

37 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.54 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Chili powder, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of cumin, (0.17 tsp)

0 calories of crushed red pepper, (0.17 tsp)

0 calories of oregano, (0.17 tsp)


Nutrition & Calorie Comments  

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