SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 267.6
  • Total Fat 9.7 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 0.0 mg
  • Sodium 442.0 mg
  • Potassium 562.3 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 13.2 g
  • Sugars 4.5 g
  • Protein 8.1 g
  • Vitamin A 73.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.7 %
  • Vitamin C 107.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 5.5 %
  • Copper 12.6 %
  • Folate 19.0 %
  • Iron 10.7 %
  • Magnesium 10.7 %
  • Manganese 20.9 %
  • Niacin 5.7 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 13.0 %
  • Riboflavin 8.2 %
  • Selenium 2.9 %
  • Thiamin 11.1 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chilli

View the full Vegetarian Chilli Recipe & Instructions
Submitted by: DARINGDAISY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chilli

85 calories of Beans, red kidney, (100 grams)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

60 calories of Quorn mince, (63.75 gram(s))

16 calories of Tinned Chopped Tomatoes (Tesco), (100 gram(s))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Vegetable stock, cube, yest free, kallo (per cube), (0.25 serving)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Carrots, raw, (0.25 medium)

6 calories of Pureed Tomatoes, (0.06 cup)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.