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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.8
  • Total Fat 4.9 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 42.0 mg
  • Sodium 313.1 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 8.6 g
  • Dietary Fiber 2.1 g
  • Sugars 4.8 g
  • Protein 15.2 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 3.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.2 %
  • Copper 1.2 %
  • Folate 1.1 %
  • Iron 7.8 %
  • Magnesium 1.0 %
  • Manganese 4.1 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.9 %
  • Riboflavin 0.5 %
  • Selenium 0.5 %
  • Thiamin 0.8 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Spaghetti Meat Sauce

View the full Italian Spaghetti Meat Sauce Recipe & Instructions
Submitted by: ARKANSASRAINBOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Spaghetti Meat Sauce

96 calories of Hays 93/7 Lean Ground Beef, (2.40 oz)

24 calories of Hunt's Tomato Sauce, no salt added, (0.40 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.40 tsp)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of Spice Packet from Kraft Italian Spagetti box, (0.40 serving)


No nutrition or calorie comments found.