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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 379.7
  Total Fat 4.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 42.4 mg
  Sodium 1,096.4 mg
  Potassium 1,543.3 mg
  Total Carbohydrate 63.4 g
      Dietary Fiber 7.9 g
      Sugars 3.6 g
  Protein 21.7 g
  Vitamin A 0.2 %
  Vitamin B-12 28.3 %
  Vitamin B-6 61.5 %
  Vitamin C 101.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 4.6 %
  Copper 19.5 %
  Folate 14.2 %
  Iron 21.5 %
  Magnesium 22.1 %
  Manganese 25.9 %
  Niacin 29.4 %
  Pantothenic Acid     11.3 %
  Phosphorus     31.2 %
  Riboflavin 12.5 %
  Selenium 19.2 %
  Thiamin 20.8 %
  Zinc 17.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Steak and Potatoes

View the full Slow Cooker Steak and Potatoes Recipe & Instructions
Submitted by: PETITEBLONDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Steak and Potatoes

211 calories of Potato, raw, (0.83 large (3" to 4-1/4" dia.))

78 calories of Beef, round steak, (0.13 lb)

59 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.42 cup)

4 calories of Onion powder, (0.17 tbsp)

1 calories of Curry powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

This was pretty good...omitted the salts and added some Mrs. Dash. My husband requested carrots in it next time, so I will try that next time! Submitted by:
CHARYSEEBOO

(7/15/10)
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This was good... I was all out of reg salt so I just used a little more seasoned salt. Submitted by:
LIGHTNHEALTHY

(9/18/08)
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