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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 48.2
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 15.6 mg
  • Sodium 125.6 mg
  • Potassium 5.4 mg
  • Total Carbohydrate 3.8 g
  • Dietary Fiber 0.8 g
  • Sugars 0.9 g
  • Protein 6.9 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.3 %
  • Copper 0.1 %
  • Folate 0.1 %
  • Iron 1.9 %
  • Magnesium 0.2 %
  • Manganese 0.6 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lindy's Black Bean Mini Turkey Burger

View the full Lindy's Black Bean Mini Turkey Burger Recipe & Instructions
Submitted by: LINDYFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lindy's Black Bean Mini Turkey Burger

29 calories of HEB Extra Lean Ground Turkey Breast 99/1%, (0.22 serving)

17 calories of Beans, Bush's Baked Beans, (0.06 cup)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

1 calories of Cumin seed, (0.03 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Scallions, raw, (0.06 tbsp chopped)

0 calories of Salt, (0.01 tsp)


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