Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 297.1
  Total Fat 10.1 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 5.3 g
  Cholesterol 34.9 mg
  Sodium 79.6 mg
  Potassium 941.5 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 6.3 g
      Sugars 8.3 g
  Protein 25.9 g
  Vitamin A 13.4 %
  Vitamin B-12 19.4 %
  Vitamin B-6 31.6 %
  Vitamin C 53.5 %
  Vitamin D 0.0 %
  Vitamin E 11.1 %
  Calcium 10.0 %
  Copper 11.1 %
  Folate 18.5 %
  Iron 9.8 %
  Magnesium 33.3 %
  Manganese 12.1 %
  Niacin 38.5 %
  Pantothenic Acid     11.5 %
  Phosphorus     36.5 %
  Riboflavin 12.0 %
  Selenium 60.2 %
  Thiamin 11.2 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Spicy Fish Tacos

View the full Grilled Spicy Fish Tacos Recipe & Instructions
Submitted by: LYNDIE23
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Spicy Fish Tacos

119 calories of Halibut (fish), (3 oz)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

34 calories of Mangos, (0.25 fruit without refuse)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Lime Juice, (0.50 lime yields)

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account