SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.4
  Total Fat 9.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 2.3 g
  Cholesterol 78.9 mg
  Sodium 317.3 mg
  Potassium 62.3 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 0.5 g
      Sugars 0.4 g
  Protein 13.0 g
  Vitamin A 2.6 %
  Vitamin B-12 3.0 %
  Vitamin B-6 3.5 %
  Vitamin C 8.8 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 1.5 %
  Copper 1.1 %
  Folate 2.5 %
  Iron 2.3 %
  Magnesium 1.2 %
  Manganese 3.1 %
  Niacin 0.3 %
  Pantothenic Acid     2.4 %
  Phosphorus     3.6 %
  Riboflavin 4.5 %
  Selenium 6.5 %
  Thiamin 1.6 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Fish Anne's

View the full Tuna Fish Anne's Recipe & Instructions
Submitted by: BLACKROBIN06
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish Anne's

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)

20 calories of Hard Boiled Egg, (0.25 large)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Pepper, black, (0.08 tbsp)


No nutrition or calorie comments found.