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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 263.9
  • Total Fat 8.8 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 67.9 mg
  • Sodium 601.7 mg
  • Potassium 452.1 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 0.7 g
  • Sugars 0.5 g
  • Protein 25.5 g
  • Vitamin A 4.0 %
  • Vitamin B-12 49.3 %
  • Vitamin B-6 22.0 %
  • Vitamin C 0.6 %
  • Vitamin D 2.7 %
  • Vitamin E 0.9 %
  • Calcium 4.8 %
  • Copper 8.9 %
  • Folate 15.6 %
  • Iron 15.6 %
  • Magnesium 8.6 %
  • Manganese 8.3 %
  • Niacin 31.9 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 31.8 %
  • Riboflavin 18.8 %
  • Selenium 42.8 %
  • Thiamin 21.6 %
  • Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef strogunoff

View the full beef strogunoff Recipe & Instructions
Submitted by: WORKITGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef strogunoff

140 calories of Flank Steak, (0.20 lb)

72 calories of Egg Noodles, enriched, (0.50 cup)

30 calories of Heinz Home Style Savory Brown Gravy, canned, (0.30 cup)

19 calories of Cream Cheese, Fat Free, (20 grams)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)


No nutrition or calorie comments found.