View the full Cheesy Spinach and Artichoke Dip Recipe & Instructions
Submitted by: NCTOMMYGIRL

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Spinach and Artichoke Dip

32 calories of Parmesan Cheese, grated, (0.07 cup)

22 calories of Kraft Miracle Whip Light Dressing, (1.09 tbsp)

10 calories of Pompeian Artichoke Hearts, (0.14 cup)

6 calories of Mozzarella Cheese, part skim milk, (0.09 oz)

6 calories of Spinach, frozen, (0.09 package (10 oz) yields)

0 calories of Garlic, (0.05 tsp)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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