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Nutrition Facts

  Servings Per Recipe: 72
  Serving Size: 1 serving

Amount Per Serving
  Calories 62.4
  Total Fat 4.0 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 14.9 mg
  Sodium 37.8 mg
  Potassium 9.6 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 0.2 g
      Sugars 2.0 g
  Protein 1.0 g
  Vitamin A 1.7 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 0.6 %
  Vitamin E 0.5 %
  Calcium 0.9 %
  Copper 1.0 %
  Folate 2.4 %
  Iron 1.4 %
  Magnesium 0.6 %
  Manganese 2.9 %
  Niacin 1.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.2 %
  Riboflavin 1.5 %
  Selenium 2.6 %
  Thiamin 2.5 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kifli Cookies

View the full Kifli Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kifli Cookies

16 calories of Butter, salted, (0.01 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of neufatchel cheese, (0.11 oz)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Smuckers Low Sugar Strawberry Preserves, (0.22 tbsp)

5 calories of Powdered Sugar, (0.01 cup, unsifted)

2 calories of Egg Yolk, (0.03 large)

0 calories of Baking Powder, (0.01 tsp)


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