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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 329.7
  Total Fat 6.5 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 30.7 mg
  Sodium 625.0 mg
  Potassium 89.8 mg
  Total Carbohydrate 44.2 g
      Dietary Fiber 15.2 g
      Sugars 11.7 g
  Protein 24.6 g
  Vitamin A 35.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.1 %
  Vitamin C 32.2 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 11.3 %
  Copper 1.3 %
  Folate 1.9 %
  Iron 31.5 %
  Magnesium 1.7 %
  Manganese 4.5 %
  Niacin 1.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.6 %
  Riboflavin 1.5 %
  Selenium 0.4 %
  Thiamin 1.3 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Throw Together Chili

View the full Throw Together Chili Recipe & Instructions
Submitted by: KARICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Throw Together Chili

151 calories of Aldi Red Kidney Beans, rinsed & drained, (0.63 cup)

104 calories of Ground Beef, rinsed & drained, (0.67 serving)

32 calories of Kroger Diced Tomatoes, no salt added, (0.63 cup)

26 calories of Kroger Tomato Sauce, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Chili powder, (0.33 tbsp)


No nutrition or calorie comments found.