Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 146.9
  Total Fat 2.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 10.3 mg
  Potassium 73.2 mg
  Total Carbohydrate 30.4 g
      Dietary Fiber 1.4 g
      Sugars 25.6 g
  Protein 0.5 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.7 %
  Copper 3.6 %
  Folate 0.6 %
  Iron 1.0 %
  Magnesium 2.2 %
  Manganese 25.8 %
  Niacin 0.7 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.2 %
  Riboflavin 0.6 %
  Selenium 0.4 %
  Thiamin 3.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple-Orange Cranberry Sauce

View the full Pineapple-Orange Cranberry Sauce Recipe & Instructions
Submitted by: MRFLIBBLEISVRYX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple-Orange Cranberry Sauce

84 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.19 cup)

25 calories of Pecans, (0.03 cup, chopped)

21 calories of Dole Mandarin Oranges, (0.13 cup)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)


Nutrition & Calorie Comments  

I make this recipe but I mini marshmallows to it just before serving. Don't add before you're ready to serve or the marshmallows get mushy. Not sure what it does to the calorie count but it really adds a nice flavor to the recipe. Submitted by:
JAYNE0629
(11/21/11)
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